Indian Club and Mace Instructor Certification by Tagda Raho

Available in Bengaluru, Pune and Online

L2 participants will get access to a comprehensive manual with a video library of all movements.

Course Overview		Eligibility Criteria
Duration: 3 Days		Must be Tagda Raho L1 certified.
Sessions: 7 Segments		A minimum of 30 days since achieving L1 certification.
Daily Commitment: 6 Hours (11:00 AM – 05:00 PM)		A solid grasp of L1 movements is essential for L2

What You’ll Learn:

Advanced Movements: Progress beyond the foundational L1 movements with over 40 new exercises using Mudgar, Gada, and Samtola.

Introduction to Samtola: Understand the unique dynamics of Samtola and how to incorporate it effectively into your training regime.

Double Mudgar Exercises: Enhance your coordination and strength with double Mudgar exercises, designed to challenge and improve your skills.

Coaching Techniques: Learn the right coaching cues, regressions, and progressions to effectively teach or incorporate these advanced movements into your own fitness routine.

Sport-Specific Training: Discover sport-specific exercises that will add value to both athletes and fitness professionals.

Why Register?

Expert Instruction: Learn from seasoned professionals who will guide you through each movement, ensuring you understand and execute them correctly.

Comprehensive Curriculum: Gain a deep understanding of advanced techniques and how to apply them in real-world scenarios.

Enhanced Skills: Whether you’re a trainer or a fitness enthusiast, elevate your skills and take your personal fitness or training sessions to the next level.

Community and Confidence: Connect with like-minded individuals and gain a sense of accomplishment by mastering complex exercises.