Mudgar is one of India’s best kept fitness secrets and we feel it should no longer be a secret. The Mudgar dates back thousands of years and is perhaps one of the oldest strength training equipment on the planet. 

Strength Training @home!

Strength training at home has never been easier and more fun. Start your journey with the ‘Mudgar’.

Benefits:

What is so unique about the Mudgar?

1. The Mudgar has one of the most unique weight distribution systems for strength training and is based on asymmetric weight
2. The entire weight is stacked on one side making the workout more challenging and dynamic. You will never get bored of swinging a Mudgar
3. The unique weight distribution system is exceptional to build strength without feeling stiff - This keeps your mobility in check.
4. Mudgar workouts help to improve posture as the swings allow you to become more body aware and help you focus on breathing.

Our Mudgar and training program – PRAHAAR is currently being used by Indian Army Special Forces,  top athletes from India which includes the likes of Indian cricketers and IPL teams, doctors and physiotherapists.

Who uses Tagda Raho equipment?

Indian Army - Special Forces

Indian Navy

IPL teams

Pro Kabbadi league teams

IIT - Kharagpur 

Tennis Players

International Schools