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XL Grip:

All our grips are fully interchangeable and compatible with any of the adjustable equipment you already own or plan to buy. XL grip shifts the dynamics of weight distribution, leverage, and muscle activation, giving you multiple training options with the same piece of equipment. By simply switching grips, the same Gada offers different training intensities, making it versatile for building strength, coordination, and endurance.

The XL Grip increases the distance between your grip and the center of mass. This raises torque, demanding greater effort from your grip, forearms, shoulders, and especially the core. This extra leverage challenges the forearms, grip, shoulders, and core far more intensely, while also forcing the body to stabilize against rotation. The result is stronger joints, enhanced mobility, greater core strength, and the ability to transfer force more efficiently and enhance qualities that carry over to both athletic performance and overall fitness.

Each grip unlocks a unique challenge together, they give you th

Grips

XL Grip

Warrior Grip

Dharwad Grip